Let’s face it- it always feels nice when you step onto a soft surface any time you get up from bed in the morning or when you’re standing at your bathroom sink. Now, although regular mats provide light cushioning, they are not capable of reducing the stress and fatigue that comes with standing for prolonged periods. Cushioning from conventional mats lacks shock-absorbing and stress-relieving attributes. If you’re looking for a lot more than the usual cushioning, an anti-fatigue mat will come in handy.
The best anti-fatigue mat is necessary if you want to take good care of your feet. Caring for your feet, by extension, cares for your whole body. The reason for this is that the comfort with which you stand has a considerable impact on your spine alignment. Ideally, your standing posture determines just how well information flows throughout your entire nervous system. Anti-fatigue mats are designed in such a way that makes it easy to balance when standing while also reducing strain.
The best Anti-Fatigue Mats
What’s the Best Anti-Fatigue Mat?
If you spend countless hours in your workshop, garage or kitchen, an ant-fatigue mat is a worthy investment. Engaging in any of the named activities exerts some undue stress not only on your feet but also on your body. To prevent this, consider getting one of these quality anti-fatigue mats.
If you want an anti-fatigue mat that can be used in a high-traffic area, then you need a super durable mat like Topo. Made of high-density polyurethane, the mat provides a firm yet buoyant surface for extensive use. The fact that it’s made of polyurethane means that it’s resistant to wear, tear and compression.
Ergodriven describes this mat as one with calculated terrain. This is true considering its unique design that imitates the pattern of slopes and inclines. The mat was designed in collaboration with biomechanical professionals. This explains why the mat provides a better active standing experience than typical mats. And the fact that it has a 7-year warranty only gives more credence to just how efficient the Topo anti-fatigue mat is.
Are you looking for an engaging mat that will get you eager to work as you stand? If you are, the VARIDESK mat is sure to get you thrilled. This mat comes with Groove and roller ball, enabling you to stretch and bend your ankles and legs as often as you want. This in turn, helps you to get the most benefits from working while you stand. Another plus of this mat is the high-density core that it’s made from. This keeps the mat stable as you use it.
Does your work involve standing all day? If it does, the TerraMat Lite is a fantastic option that gives you varied positions for different foot stretches. More specifically, this mat is equipped with four topographical attributes that make it stand out. The first is its flat anti-fatigue section, which reduces the amount of spinal compression and helps your feet to fatigue at a gradual pace.
The second feature is a power wedge. The purpose of this is to help you stretch your calf muscles more easily. The third, and perhaps the most fascinating feature are the massage mounds. You can remove your shoes and treat your feet to a nice massage.
Lastly, this mat comes with a balance bar, where you can place one foot so as to change your posture. You can also place both feet and perform calf raise exercises.
The Sky Mats anti-fatigue mat designed for the fashion-conscious worker. It comes in a range of colors and has a textured design giving it more depth and flair. The mat is available in brown, gray, indigo blue, light brown, black and brick red colors. It means that you can choose one matching your office interior.
What’s more, the mat is designed with industrial-grade thickness, which not only adds to its durability but also comfort. According to the manufacturer, this mat takes the pressure off your feet, knees and ankles by up to 32%.
For a budget-friendly anti-fatigue mat, the iPrimio Extra Soft makes a strong contender. The mat comes in two sizes: a 30” by 18” and another measuring 36 inches by 24 inches. Both mats are made using toxic-free materials, meaning that you can even use it in your child’s playroom.
iPrimio mat is 1 inch thick to provide maximum comfort to the user. Its no-curl edges minimize risk of falls and its slip-resistant base keeps the mat in place during use. This anti-fatigue mat can be used just about anywhere and over any kind of floor; be it wood, tile or concrete.
What are Anti-Fatigue Mats?
As its name suggests, this is a mat uniquely designed to minimize fatigue for a user who has to stand at one spot for a long period. To get a better understanding of what an ant-fatigue mat is, you should first familiarize yourself with the stresses that the body gets subjected to because of improper flooring.
If you usually work while standing, your muscles have to contract so as to counteract gravity and hence, keep you balanced. However, when you stand for a very long time, your muscles become so constricted that they cause inefficient flow of blood. This in turn, leads to aches in your muscles and joints. With time, you’ll begin to experience physical fatigue and hence require medical attention.
What happens is that your heart has to work much harder to pump oxygen to the constricted parts. This also means that you’ll be using more energy, causing you to get tired very fast. To prevent constriction and aches, an anti-fatigue mat fosters slight movement of your leg and calf muscles. As a result, this causes easy circulation of blood back to your heart.
Types of Anti-Fatigue Matting
If you’re looking to purchase an anti-fatigue mat that will meet your needs, one thing you need to do is learn about the different types of mats available.
Foam anti-fatigue mats are a favorite for many. They provide adequate support and comfort for routine jobs. Plus, they are pretty cheap. Most of these mats have a thickness ranging between 1/4 and ¾ inches. Another benefit of these mats is that they can be tailored to different consumers’ needs. This makes them fit for stationary jobs around a bathroom, kitchen or laundry room.
Foam rubber mats are a better choice of anti-fatigue mats. Usually, these mats consist of individual interlocking rubber pieces. The foam rubber material is strong, which makes the mats suitable for garage or workshop.
Hard rubber anti-fatigue mats are the strongest and most durable of the three. Nonetheless, they offer minimal comfort, which makes them ideal for machinery jobs, and the manufacturing industry in general. These mats are equipped with holes, useful in preventing liquids and particles from reaching the mats.
If your primary concern when buying an anti-fatigue mat is support, then you should consider choosing one made of gel. Gel mats are the best when it comes to minimizing stress and fatigue on your feet. Given their high-end designs and efficiency, it is not surprising that they are the priciest.
Understanding the Benefits of Anti-Fatigue Floor Mats
If you think about it critically, floor mats are all around us yet, they often go unnoticed. But if your line of work involves standing for countless hours every day, you might want to pay more attention when buying your floor mats. Advisably, you should go for anti-fatigue mats, which are specifically designed to increase comfort and prevent injury.
Most of these mats are made of high-density rubber, which prevents them from being slippery. Also, these mats are resistant to all kinds of chemicals. They are also safe enough to use in sensitive environments such as computer rooms and electrical plants. If you’re still on the fence about buying an anti-fatigue floor mat, then consider these benefits:
Reduce stress on the human body & lessen the pain
Imagine having to stand for numerous hours on a hard solid surface like concrete or tile. By the end of the day, the stress exerted on the nerves of your feet would cause you excruciating pain. It is where anti-fatigue mats come in; they make surface more flexible and relieve stress applied on a user’s body.
Promote better blood circulation
By minimizing the stress on an individual’s joints and muscles, anti-fatigue floor mats ensure there is efficient flow of blood throughout the feet and legs.
Reduce slips and falls
Like most floor mats on the market, the anti-fatigue type are also made of anti-slip materials. Ideally, your shoes will have a better grip on the mats; thus, making safer for individuals to work from the mats. And even if a fall happens, the thickness of the mat helps to lessen the impact.
Finally, anti-fatigue mats are comfortable
An anti-fatigue mat makes it possible to stand for an extensive period working. This means that individuals can get more work done.
Who needs an anti-fatigue mat?
If you often have to stand for very long periods of time, you should consider investing in an anti-fatigue mat. Standing for extensive periods, particularly on bare floors, exerts a lot of stress on the muscles of your feet, hips, and back, resulting in a lot of fatigue. An anti-fatigue is specifically designed for this purpose, that is, to provide a comfortable standing platform and hence take of the strain on your feet. Anti-fatigue mats are extremely handy when one is doing house chores. If you’re often forced to stand in your garage, at the laundry room, bathroom or kitchen for countless hours, an anti-fatigue mat is your best bet at preventing exhaustion.
When placed in a kitchen, an anti-fatigue mat does a lot more than just reducing pressure from your feet. For the best result, you should place it in the area near your stove or sink. When placed near the dish washing area, it can trap the water and splash that might splash as you’re washing utensils. In doing so, these mats reduce the likelihood of fall accidents.
Similarly, these mats are oil resistant, meaning that they can catch oil and food crumbs when placed near the stove. And if you have a wooden kitchen floor, this mat acts as an extra layer of protection; this, extending the life of your floor.
Anti-fatigue mats are a must have of you use a standing desk. If you have to stand at your desk all day, an anti-fatigue mat can provide a more comfortable surface for standing on. Considering the health problems that result from a sedentary lifestyle, it is not surprising just how popular standing desks have become in the past couple of years. Most people use them to increase their productivity, encourage active working and to reduce weight.
The best thing about anti-fatigue mats is that they can be used for prolonged standing or sitting. So, if you’re glued to your desk for eight or more hours every day, an anti-fatigue mat is sure to help.
What Makes Up the Best Anti-Fatigue Mat?
Most people buy anti-fatigue mats so that they can use them in high traffic areas. If you’re planning to buy one, you should take the following factors into consideration.
It stands to reason that an anti-fatigue mat will be used for a very long time. That said, you should choose one that is highly-durable so that you’re not forced to go back to the drawing board within a few weeks of using it.
You’ll need to be thorough when examining the quality and durability of these mats. There are quite a number of them that are poorly made. Luckily, all the mats in our review are designed to last a lifetime. They also clean up very easily.
For most individuals, price is the first thing they’ll consider when buying anti-fatigue mats. For a quality anti-fatigue mat that won’t break your bank, you should expect to spend between $50 and $75. With this price point, you can get a good mat made of memory foam.
There are other high-end mats that go for more than $75. However, most of these are designed for use in commercial settings like restaurants and factories.
A majority of the anti-fatigue mats you’ll find on the market will have a thickness of ¾ inches. With such a thickness, not only does the mat provide adequate support but it also gives the mat a good height.
However, an anti fatigue mat standing desk ought to be thin and lightweight. Unfortunately, such thin mats are very hard to come by. Also, such mats don’t provide the right amount of comfort.
Other than the mat’s thickness, you should also check the material that it’s made of. As we mentioned earlier, the most common materials used in making these mats include foam, hard rubber, foam rubber and gel. Weigh the pros and cons of each and determine which one meets your needs best.
Style and Design
With the advancements in technology, it is now possible to make mats in very sophisticated designs and patterns. As such, most of the mats available on the market are able to blend in nicely with any interior décor. What’s more, there are other mats that combine both the aesthetic and ergonomic aspects into their construction.
Anti-fatigue mats that are designed for kitchen use, usually have a simple design. For kitchen use, we recommend choosing a mat with a tapered edging.
However if you’re buying one to use with your standing desk, you’ll realize that most of these mats have teardrop designs. This design is meant to encourage movement and improve the circulation of blood to your feet.
You’re also likely to come across mats that incorporate pebbles, bumps or ridges on their surfaces.
Anti-fatigue mats are also available in an array of sizes and shapes. You will come across mats that are square-shaped, others circular and others rectangular. The shape of your mat will depend on how you intend to use it. If you’re buying this mat for kitchen, a rectangular-shaped one is the best choice. Also, remember to measure the size of the area you intend to place your mat. This way, you won’t end up with a mat that is either too big or too small for the space.
Whether you’re a pre-school teacher or a chef at a five-star restaurant, standing on your feet for a very long duration can take a toll you. Thankfully, anti-fatigue mats are designed to make these tasks more comfortable. They help to reduce stress and discomfort, which means you’ll be able to work longer and more comfortably.